RawBroads’ New Year New Body Challenge 2011 Entry & Progress Video
PLEASE UPLOAD VIDEO RESPONSE FOR ENTRY & PROGRESS ON THIS VIDEO BY 11:59 PM ATLANTIC STANDARD TIME BY OCTOBER 15, 2011!! **IMPORTANT** The DVD "Forks Over Knives" is now back in the challenge so enter, lose weight and gain health for your chance to win! Christine's Entry Stats Age = 29 Height = 5'4" Current Weight = 132 lbs Goal = Optimal health plus eating more raw foods Measurements Neck = 12.5" Arms (L&R) = 11" Bust = 34" Waist = 31" Hips = 37.5" Quads = L – 22", R – 22.5" Calves = L – 14", R – [...]
Categories: Stay Healthy Videos Tags: walking
For people who are knowledgeable in treadmills: Are these specs suficient enough to stay fit/low bod
damnyoudrillbit Asked: For people who are knowledgeable in treadmills: Are these specs suficient enough to stay fit/low bod For people who are knowledgeable in treadmills: Are these specs suficient enough to stay fit and achieve a low body fat? I'm not overweight, but just lacking exercise. I'm considering purchasing a treadmill but am not sure what model. All i want to benefit from would be to stay fit and preferably achieve a low body fat. The specs don't look too high compared to other models i've seen but assuming i ran on the thing between 1-2 hours per day, would [...]
Categories: Stay Healthy Questions Tags: exercise, walking, weightloss
does anyone have any success stories?
penguin Asked: does anyone have any success stories? i was just wandering if anyone out there has any weightloss success stories..TRUE STORIES. about themselves or someone close to them. and if u can give me any helpful tips from personal experence. thanku.:)
Categories: Stay Healthy Questions Tags: drink, walking, weight loss, weightloss
Weightloss and my breasts?
Cezzie Asked: Weightloss and my breasts? If I lost say 30-40 lbs would the skin on my breasts tighten upwhen I do a lot of walking the skin on my legs tightens up but Im not sure if that would happen with my breastsalso I plan to do lots of pectorial exercises
Categories: Stay Healthy Questions Tags: exercise, walking
Fitness gurus can you help me with a calorie deficit?
Dark Angel Asked: Fitness gurus can you help me with a calorie deficit? Can someone who is knowledgable in weightloss help me out? I am 5ft 3 182lbs and 27 years old. I bike 15 mins to work and work 8 hours in shipping/receiving and bike 15 mins back home. In the evening I do P90 workout video 6 days a week and go swimming or walking or something about 3 days of the week. Would I classify as moderate active or active? How many calories should I be eating? Ive been eating around 1600-1800 and burning between 300-500 daily [...]
Categories: Stay Healthy Questions Tags: Dark Angel Asked, turkey, walking, weightloss
weightloss in 2 weeks. bikini body ?!?
Animal Dog Horse charmed luver Asked: weightloss in 2 weeks. bikini body ?!? okay so, im 15 years old im 1060 cm give or take. i weight 70 kgs (i know i need to loose some weight) i am unfit but im getting fitter, i like running but im better at walking long distance, i enjoy bike riding. ill pretty much eat things to help me loose weight but depends. im allergic to different nuts and peanuts. heres the cach i need a bikini body that i will look good in a bikini, i dont care if im model thin [...]
Categories: Stay Healthy Questions Tags: Animal Dog Horse, exercise, walking, weightloss
How much weight can i expect to loose?
kaydee c Asked: How much weight can i expect to loose? I'm 5'7" and weigh 174. If I walk 1 1/2 miles 5 days a week can u tell me how much weight I can expect to loose in a month. I only want to know so I can set a weightloss goal. I don't want to set a really high goal and b disappointed and I don't want to set a goal to low when I may have been able to do better
Categories: Stay Healthy Questions Tags: Ana Answered, exercise, walking, weightloss
How do you think he would react?
Asked: How do you think he would react? I'm in highschool & I like this guyyy. We don't know each other that well yet though. So far he seems very nice, and like he's interested in me too. But I have problems. I think I have an eating disorder, and I struggle not to cut. I'm scared he's going to notice these things after a while. I'm often preoccupied by my weightloss thoughts, very tired, and my stomach growls so loud people next to me can hear it. I always wear bracelets, but simply cuz I like them. Not because [...]
Categories: Stay Healthy Questions Tags: walking, weightloss