Asked: Plz help is my husband giving me hints about being fat? We went shopping today and all he Did was look around for weightloss coffee bean pills I refused to get. And he even saw a taser gun and said ," hey Babe I should buy that taser and taser you so you can workout every day.. Wow i diddnt want to make a big deal out of that. I mean I always talk about losing weight, just never get there… I have noticed some signs but he always told me he loved me for me and complemented my [...]
Asked: Help , with weightloss ? Info : male, 13, 5'3, 122 lbs. – so i used to weigh 170 lbs 5 months ago , i started eating healthy and playing basketball and i lost alot of weight im happy how i look now. BUT, i am upsessed with what i eat, i count every single calories on an app and i only eat 1000-1200 calories a day and my bmr is 1537 . I never have energy and the other day basketball started and in practice we did conditioning at the end of practice i almost fainted i kind [...]
tinyurl.com – Want to lose weight fast? What is the best weight loss program and what are the diets that work? If you are looking for a fast weight lost diet plan, this is the one you need to lost fat, and keep it off while looking fabs then you can find helps with this diet. This Is The Perfect Plan If You Hate Dieting And You Absolutely Demand To Enjoy Life But Still Want A Lean, Trim, Healthy Body!" "No Pills…No Starvation…No Fancy Foods… No Boring Workouts…Just Results…All By Eating The Foods You Already Love!" Try for yourself and [...]
Asked: How long to lose about 8-10% Bodyfat? I'm 17 years old so i have a fairly well metabolism. I started to work out about5 months ago to bulk up and not be so scrony i weighed about 128-132lbs then now im about 154lbs. but ive noticed its not all from muscle gain but my gut is getting bigger and bigger! because of all the intake of food i been taking in from starting to work out i used to have a pretty good six pack but now its fading due to my fat i started to do ab workouts [...]
Asked: Enough Excercise? (weightloss help)? Well first off im 17 and 260LB (give or take a few pounds) today i decided i wanted to put my sedentary lifestyle behind meso i came up with a routine for me (not to difficult yet not to easy) tell me if i will get me results if any or not.30 Seconds of "The Plank" http://www.youtube.com/watch?v=vPePwFCHG2E10 crunches 1 minute of Karate punches http://www.youtube.com/watch?v=R1PZbInSsycand i do it 10 sets of it all a day Is this enough or should i do more? thanks- a fat nerd.
Trick or Treat. For children, Halloween is a candy dream come true. You would think it's a nutritionist's worst nightmare. It's hard to look past the sugar, calories, and fat consumed on this holiday. But that's just it—it's a holiday, and sometimes you have to let kids be kids. About 41 million children went trick or treating in 2011, according to the US Census Bureau. If this year is anything like last year, a lot of children will be wired on sugar. Here are ways to handle the holiday healthfully: Remember it's a holiday It's OK for your kids to [...]
Asked: Why am I not losing weight? I already asked this question but there was only one answer and it wasn't really helpful D:So like 3 months ago I did a crash diet for a week… I lost 10-11 lbs… But then I bumped up my calories to 2000+ and stopped exercising… I didn't gain the weight back (thankfully) but I was really tired after…. Then a month later I did it again and lose 8 lbs. This time it seemed like I only lost muscle since I looked flabbier and my calves weren't as hard… Okay so then I [...]
Asked: Personal health question? Hey. So I just recently weighed myself at the gym and wasn't too happy with the number. For specification it was 230, which I think is bad but I think is better than the 245 from 5 months ago. Little background story is that I started working out, i.e. weightlifting but not running, about 5 months ago and I've noticed I am a good deal stronger now. Problem is, I still have the stomach and I hate running with a burning passion. I guess my question is, what are some techniques for losing weight without a. [...]