Baby Im'a be your motivation My Goals: Loose weight the healthy way and keeping it off by making life changing eating choices. My Program: Eating healthy & The treadmill Im a 25 year old mommy, makeup artist and business owner After having 4 children its time to get back into shape, Here are my stats! STARTING WEIGHT: 163 Current weight: 153 STARTING: Bottoms: 15 Top: L/Xl Bra: 38 full C CURRENT SIZE (BOTTOMS): 11 CURRENT SIZE (TOPS): M CURRENT BRA SIZE: 36 small C GOAL WEIGHT: 135 GOAL SIZE (BOTTOMS): 9 GOAL SIZE (TOPS): S/M GOAL BRA SIZE: 34B My [...]
I've been feeding my tummy lots (: Today in school we had a guest speaker who talked about eating healthy and being fit and it only made me hungry So I stopped and got a bunch of junk food on my way home. I'm only 1/4 thru eating everything and it's already like 4000 calories. I really don't mean to be making videos everyday but I've just been inspired. I love this big roll around my middle, through-out the day I'll find mysellf rubbing it and not even noticing.
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My mom and I decided to go to PF Changs today for lunch. It was a delicious, nutritious, and affordable experience. Naturally I wanted to share it with you guys
Jerry Brunetti's highly informative video lecture Food as Medicine (2005) where he lays out his experience with terminal cancer which he successfully overcame with eating healthy and different food than he used to eat until then. In 1999 he was diagnosed with Non-Hodgkin's Lymphoma and given 6 months to live. He did not submit to chemotherapy, but rather, developed his own unique dietary approach to enhance his immune system. Jerry shares his personal experiences and provides his recipe for healthy living. You will learn about the crucial importance of minerals, which foods to choose for your best health requirements and [...]
Katrina and Sloane two amazing girls that help kids everywhere! They deserve a special award for all the hard work helping kids! They have inspired me to help kids everywhere eating healthy and getting the right foods! I hope the will inspire you to do something good! You can check them out @ fitofrafeast.com or on the channel 2 youtube.com/fiutforafeast!