Does calorie shifting help with weightloss?
summersfaye Asked: Does calorie shifting help with weightloss?
I used to b a big girl but now I'm small but I still have those tendecies where ill work out for 3 days straight hard and eat right then one day eat a lot and don't workout……do I panic about that or is it normal?
Answers:
Johanna Evans Answered:
shredding pounds is part of a long journey and the longest journey starts with the first step. To take that first step go to this brilliant website below.
shredding pounds is part of a long journey and the longest journey starts with the first step. To take that first step go to this brilliant website below.