Rissa123 Asked: Would you consider this an eating disorder? Please read!? I am a 14 year old girl in my first year of highschool, so naturally I am self concious. I have always, ALWAYS considered myself fat and I am so sick of it. People tell me I am not but I ignore them yet the moment 1 person says I am fat even if they are joking I take it extremel seriously. I over ate in the summer as alot of people do and now my eating now is changing quickly. I don't eat breakfast and I don't eat [...]
Categories: Stay Healthy Questions Tags:
Dark Angel Asked: Weightloss calories needed. Can u tell me pls? If I burn 2300 with daily activities plus an additional 300 through exercise and eat 1700 calories is this a 900 deficit? I am 5ft3 and 185lbs 27 yrs old. Need to lose 50lbs.
Kristen Asked: texting weightloss buddy? I need a buddy so I can motivate myself when I feel down and so I can motivate them. With this we can accomplish our goals.The only restrictions is that I would rather the person that is my weightloss buddy doesn't have a eating disorder. And I also can't test during school hours. Btw, I'm 16. My number is 9412198052. Text it, if you're interested.
Animal Dog Horse charmed luver Asked: a good weightloss diet for vegetarians ? so im going evgetarian and need to loose weight, whats a good meal plan ? please help, thankyou
Christie Monteiro Asked: Will fasting help me acheive flawless skin? If I were to only drink water for say a week maybe a slightly bit longer?I'm aware of the health hazards and I'm not doing it for weightloss I just herd it can be a way to detox your body and let your body focus on reparing everything else other than digestion. Can this work?
Edwin Asked: 15 mins on eliptical with low resistance at about 80 rpm vs. 1 mile on treadmil? What do you think is better cardio for weightloss?
Kayla Asked: Will I reach my weightloss goal? I'm a 14 year old girl, I weigh 159lbs and I'm 5'4. I'm hoping to lose 20-25 pounds by Christmas, by doing this: 30 day shred Tuesdays and Thursdays, and Biggest Loser Cardio Max Monday, Wednesday and Friday. I eat a fruit smoothie with Truvia sweetener, and fat free & no carb yogurt mixed. School lunch is unhealthy :/ Usually a chicken sandwich or a slice of pizza, ALWAYS a big salad and white milk. (I don't eat all of the main food though) For dinner I cook something off the 17 [...]
Dark Angel Asked: Weight loss gurus I need calorie advice! Please help!? I heard that its 50 calories per point with weight watchers. That means Id be given 1400 calories per day. I am using a bodybugg where it estimates my calorie burn to be between 2500 and 2800 each day and Ive been eating roughly 1800 a day. They are 93% accurate (so there is room for error). Im just wondering what everyone would suggest I do to acheive actual weightloss. I am 5ft 3 185lbs and 27. I have a semi active job in shipping/receiving but some days [...]